summer skin care tips
Summer is a difficult time for your skin. The hot sun and burning heat can be harsh, especially for your skin. Pollution and other environmental pollutants remove the natural glow of the skin, leaving it greasy, dull and imperfect. Read on to understand how summer changes the quality of your skin and what you can do to keep your skin radiant and healthy. Every year, summer affects the skin. Burning heat, pollution, moisture, etc., erases it from its natural glory and sometimes causes infection.
How does summer affect your skin?
Increasing temperatures in the summer months, along with moisture and heat, can increase the activity of the sebaceous glands. This makes oily skin look oily and dry skin looks rough and uneven. The intensity of sunlight also causes drainage by producing more melanin pigments. Although everyone knows that more melanin means darker skin, some skin with sunburn is associated with aging and cancer. Heat can also open up more pores, which can be contaminated with dirt and oil, and stick to bacteria, causing acne, pimples and bottles on the face.
How to take care of your skin during the summer
His face is his identity to the world, so he has to take care of her 365 days a year. However, the summer months included a special skin care regime, one that keeps your body hydrated and keeps you clean and free of dirt. Make sure your face is clean of dust and sweat during these hot months. Many people find buds and blisters during these months. If you are one of them, be sure to wash your face with water at least 3-4 times a day. You don’t have to use face wash every time, clean water will be good.
Keep your skin hydrated
Remember that summer is the time when your skin requires hydration and hydration. Buy a good moisturizing mask that you use several times a week. Wash your face first and apply the mask as shown at night to restore, moisturize and soothe your skin. The mask can treat specific skin conditions such as dehydration, acne, oil, etc. Choose the right mask and spend that extra 10 minutes to cleanse tension, fatigue and blemishes on your skin.
Exfoliate regularly for smoother skin
Exfoliation is the key to getting clean and clear skin. Remove double skin debris and collect dead cells. This waste prevents the skin from breathing and can clog the skin. Peel using a natural home remedy, such as a coffee grinder mixed with oil and sea salt. Remember that exfoliation is necessary for the whole body, not just the face. However, you need to make sure that you are soft when you exfoliate your skin Do not peel off too much because your skin will soften
Do not peel too much because your skin will be bruised and you may end up with a rash. People with sensitive skin should choose gentle and sensitive scrubs.
Use a refreshing toner
Using a good toner can help you close open pores. This is necessary in the summer to avoid accumulation of oil in open pores. The T-zone on the face has the highest concentration of sebaceous glands and will tend to be more slippery during the summer months. Pay attention to this area while toning your face. Use a light or refreshing toner.
Remember to take care of your feet
Most of our efforts aim to take care of our faces, because that is what everyone sees first. But don’t forget that your feet are worn all day and also require care. Exfoliate your feet regularly. Use a moisturizer and sunscreen on your feet if you plan to wear open shoes.
Remember the value of natural remedies
Exclusive skin care products on the market work well for many people. But it’s good to remember that your own kitchen can be a storehouse of the best facial cleansers, toners and moisturizers. Common cooking ingredients are the best summer home remedies. You will find that oatmeal, ground coffee, grated cucumber, regular milk and sea salt can be used as skin care products in summer.
Always wear a fresh summer spray. Spray it every few hours to keep your skin fresh and moisturized. You can make one at home by extracting cucumber juice and mixing it with rose water and mint. Sprinkling it on your face in the scorching heat and skin will give you great relief. Also remember to have cold showers during the summer. This will prevent excessive dryness and itching of the skin.
You have a lot of options to add a little summer pigment to your skin, and the tanning bed shouldn’t be one of them. Using tanning without sun gives your skin a great start to the summer. Even if you are not a fan of tanners without having sun all over your body, you can wear it with pleasure on your face. If you switch a face moisturizer to a moisturizer that creates a little color, it will have a healthy glow that makes you feel like you’re spending a weekend at the beach. Most face tanning gradually develops, alternating with its regular moisturizer; You will never be wronged.Chlorinated water can speed up the tanning process, which is why we are tanning in the pool more than usual. Make sure to shower after swimming to remove chlorine from your body.
“Soaking your hands and feet in water enriched with a little salt will help increase blood circulation, so applying a cream rich in urea and vitamin C will also help.”
Eat fresh food
What we eat has a lot to do with our appearance and our appearance. Heavy food will definitely slow you down in an atmosphere like this. Additionally, it can make your skin oily and prone to rashes. Choose seasonal fruits and vegetables. Avoid sugary drinks filled with calories. Make sure that the amount of water you drink is at least 8 to 10 cups. Try vegetable juices and natural alternatives like nanyal to hydrate and feel fresh.
Wear breathable fabrics
Cotton and light fabrics are necessary to beat the heat. Tight clothing can cause irritation and itchiness in the sweat on the body parts. Prolonged conditions cause a rash and sometimes a serious skin infection.
General hygiene can be very helpful in combating heat. Bathing twice a day will not only keep your skin fresh, but will also help combat summer lethargy. If you are prone to prickly heat, bathing with neem leaves can help. People with body odors can also benefit from a regular bath.